14 Oct

More interviews up on THE TRIBE!

by The TRIBE

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Do you over apologise? Here are some reasons why

Do you over apologise?

Here are some reasons why we might over-apologise...

▪️People-pleasing
▪️Low self-esteem
▪️Perfectionism
▪️You feel uncomfortable
▪️You feel responsible for others people’s mistakes or inappropriate behaviour
▪️It’s a bad habit

Over-apologising can seem as though you’re sorry for everything – for your actions and feelings, for taking up space, for your mere existence. These types of inappropriate apologies are roundabout ways of criticizing ourselves because we’re essentially saying, “I’m wrong” or “I’m to blame” all the time.

Great Info from @smartinlcsw
Amazing Art work by @handsomegirldesigns

#WhyITribe #TribeVibes #IAmEnough

"Strong people are ones who can smile for others’ happiness." - Veronica Purcell

Who do you smile for? Who smiles for you? Tag them below!

@alvaclaire for @teenvogue 💓 styled by @himichelleli makeup by @_caoilfhionn_ hair by @nerohair

#WhyITribe #TribeVibes #IAmEnough

Say it with us... “WE DON’T NEED HER!” Tag

Say it with us... “WE DON’T NEED HER!”

Tag someone who needs to hear this and say it with us below...

Unfriend, block, delete, bye!

Love this art work by @mkoby_

#WhyITribe #TribeVibes #IAmEnough

‘Don’t count on others volunteering their help

‘Don’t count on others volunteering their help when you feel you are drowning. Nobody can read your mind and everyone is battling his or her own funk. Put your hazards on.’ - THE TRIBE™️ Empowerment Journal.

#WhyITribe #TribeVibes #IAmEnough

This. Enjoy your Sunday! #WhyITribe #TribeVibe

This.

Enjoy your Sunday!

#WhyITribe #TribeVibes #IAmEnough

You deserve good things - it’s the weekend after

You deserve good things - it’s the weekend after all!

Incredible artwork by @yallaroza!

#WhyITribe #TribeVibes #IAmEnough

It's Friday - live in the moment! Incredible art

It's Friday - live in the moment!

Incredible artwork by @rupikaur_

#WhyITribe #TribeVibes #IAmEnough

"Stop telling us we're overthinking too much, and

"Stop telling us we're overthinking too much, and start accepting us for who we are." - @hannaharand.

Incredible art work by @hannaharand.

#WhyITribe #TriveVibes #IAmEnough

It’s not anybody’s concern. Incredible art w

It’s not anybody’s concern.

Incredible art work by @handsomegirldesigns

#WhyITribe #TribeVibes #IAmEnough

What do you want? #WhyITribe #TribeVibes #IAmEno

What do you want?

#WhyITribe #TribeVibes #IAmEnough

It’s okay to say no. #WhyITribe #TribeVibes #IA

It’s okay to say no.

#WhyITribe #TribeVibes #IAmEnough

Doing things that make you happy or make you smile

Doing things that make you happy or make you smile are not selfish - they are essential.

#WhyITribe #TribeVibes #IAmEnough

Hold. Your. Head. High. #WhyITribe #TribeVibes #

Hold. Your. Head. High.

#WhyITribe #TribeVibes #IAmEnough

If anyone needs this today... We know that one quo

If anyone needs this today... We know that one quote cannot automatically make you turn negative body thoughts into positive body image, but we want to plant seeds of rebellion. Seeds of rebellion because we KNOW that you are enough, and we want you to speak it until you can't refute it.

With love to our incredible and kick-ass TRIBE community.

#WhyITribe #TribeVibes #IAmEnough

It’s time to look inwards... #WhyITribe #Tribe

It’s time to look inwards...

#WhyITribe #TribeVibes #IAmEnough

Let’s go! #WhyITribe #TribeVibes #IAmEnough

Let’s go!

#WhyITribe #TribeVibes #IAmEnough

This. This is so true. Let’s learn to love mor

This. This is so true.

Let’s learn to love more instead, that includes loving ourselves.

#WhyITribe #TribeVibes #IAmEnough

Don’t let them. You’re stronger than you think

Don’t let them. You’re stronger than you think.

#WhyITribe #TribeVibes #IAmEnough

Tag the amazing women in your life. #WhyITribe #

Tag the amazing women in your life.

#WhyITribe #TribeVibes #IAmEnough

How does society reinforce the idea that we, as wo

How does society reinforce the idea that we, as women, are not enough and how can we take that power back?

We loved @tahveeyahchism's response to this and we would love to hear your thoughts.

Go to our stories to read the full interview.

#WhyITribe #TribeVibes #IAmEnough